The most dangerous place fat is stored in our bodies is belly fat, when one undertakes a weight loss program and fat gets released into the system toxins are released from the belly fat cells and the body is so busy getting rid of the toxins released from the belly fat it tells the body, "stop releasing fat until I have eliminated the toxins", the result is a weight loss plateau.
Excessive Belly fat is the primary place of storage for males and females, apart from belly fat another place of storage is in cholesterol which lines the arteries thereby constricting them and can lead to a stroke or heart attack.
Belly fat has been clinically proven to cause impaired lung function, diabetes, heart problems, dementia, premature death whether the person was overweight or not.
Toxins are ingested and are stored mostly in Belly Fat.
Belly Fat has been linked to an increased risk of diabetes and heart disease Researchers followed about 360,000 Europeans enrolled in one of the largest, longest health studies in the world.
They found that people with the most belly fat had about double the risk of dying prematurely as people with the least amount of belly fat.
It appears in the Nov. 12 issue of The New England Journal of Medicine.
"Our study shows that accumulating excess belly fat can put your health at risk even if your weight is normal," it says. "There aren't many simple individual characteristics that can increase a person's risk of premature death to this extent, independent of smoking and drinking."
Belly Fat is unique in that it is designed as a quick and efficient storage site for energy (fat). It is highly sensitive to stress, exercise and starvation, and this makes it your bodies first choice when it comes to laying down fat.
It does NOT respond to mainstream weight loss diets - pushed by the BIG food and fitness industry - that focus on long exercise and calorie restriction.
These diets turn on what is called your "starvation protection mechanism". This raises your stress hormone Cortisol, a hormone that specifically tells the body to store belly fat.
It is no surprise Cortisol leads you to gain belly fat as our abdominals have 4 times the Cortisol receptors than normal fat.
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